Home › Blog
Published December 26th, 2017 by Sahil
Taking care of your skin is one of the most important things you can do to retain a vibrant, healthy-looking tone and prevent skin disease. There are so many ways to safeguard your skin against potentially harmful conditions with only minor lifestyle changes; here are five tips that will help get you on your way to beautiful, healthy skin.
One of the simplest things you can do to take care of your skin is to treat it with kid gloves. This sounds like a no-brainer, but would you believe many of us are doing it wrong? Sometimes a long hot bath or hot tub session sounds like just the thing you need after a long day work or a stressful day right? While soothing, it is best to enjoy such creature comforts in moderation, or with cooler water. Hot water and strong soaps can remove the oil from your epidermis which can cause dryness, and, as a result, damage to your skin. Afterwards, gently pat or blot your skin dry with a towel thus leaving the remaining oil on your skin generally undisturbed. Once your body is completely dry, apply lotion to remoisturize your skin, leaving it revitalized and rejuvenated.
We all know the oft-touted reasons to curb or eliminate smoking and drinking from our daily lives and diets. But did you know that these two things can also be really detrimental to your skin over time? Wrinkles tend to happen at earlier ages and run deeper in people who smoke and drink. Perhaps you have heard of smoker’s face? It is a condition in the facial skin where heavy crow’s feet develop around the eyes and droopy skin forms around the eyelids, generally attributed to long term smoking. Alcohol tends to rob nutrition from your body and cause dehydration, which can also cause many of the same symptoms in your skin. Eliminating alcohol and smoking from your routine (or all together) will dramatically help you to protect your youthful glow much farther into your adult life than those who continue an unhealthy frequency of these bad habits.
While OK in moderation, junk food is harmful to your skin as well. Since it is constantly repairing and regenerating itself, you’re skin needs all the nutrition it can get. Junk food typically lacks in things like: antioxidants, vitamins A, C, E, and vitamin B7 (biotin). 5-7 servings of fruits and vegetables a day are recommended for you to get sufficient amounts of these nutrients.
As we mentioned earlier, keeping your skin properly lubricated is one of the most important things you can do to keep it healthy. Many of us don’t drink adequate amounts of water in our day-to-day lives, and that (as much as anything) can cause dry unhealthy skin as well. The latest guidelines for daily water intake indicate that women should take in about 91 ounces, and men, 125 ounces of water.
Last but not least, managing your stress does wonders for nearly every aspect of health. Your skin is no exception to this rule! Find ways to relax such as decaffeinated herbal tea, massage therapy, float spas, or relaxation music.
We have trained professionals standing by to ensure that your dermatology needs are met with the utmost safety and professionalism! For more skin care tips contact us on 305.615.2440 or click here for a free consultation.
Published October 31st, 2017 by Sahil
Throughout the years evidence has shown that there may be a correlation between breast cancer and melanoma in women. As early as 2004, an article published in the International Journal of Cancer states that women who have been diagnosed with (or successfully treated for) breast cancer were also 16 percent more likely to one day be diagnosed with melanoma. Conversely, women who were treated for melanoma at some point in their life, were 11 percent more likely to one day be diagnosed with breast cancer at some point. This correlation is what is known as a bi-directional link between the two diseases. Today, there have been a number of studies which lend validity to these earlier claims. According to a 2009 article published by the National Center for Biotechnological Information, not only does this bi-directional link exist between breast cancer and melanoma, but melanoma patients, who have a family history of breast cancer, should be referred to a breast clinic as soon as possible for an examination.
You may have heard you need to limit your sun exposure completely to avoid skin cancer. While that will help reduce the risk of skin cancer, yes, it is not entirely true. The sun gives us light, without it, life on this planet could not exist. Completely blocking it out of your everyday life is not only difficult, but often unnecessary for the average healthy person. Sunlight, in moderation, is actually beneficial for its ability to kick start your cells’ production of vitamin D, a vital nutrient your body needs to actually fight disease and keep your bones healthy. While it is true that recreational sun exposure and sunburn are causes of melanoma, the actual risk factor for melanoma is largely genetically related. Studies have shown that moderating your sunlight exposure is the leading preventative measure you can take to combat melanoma, but those who are genetically predisposed to it should be the most cautious of otherwise healthy people.
According to the Mayo Clinic, there are a number of different things you can do, and lifestyle changes you can integrate, that can help to prevent breast cancer. This list is not limited to (but does highlight) things like limiting your alcohol intake to less than one drink per day. Caution should be taken, however, as even a small amounts can still increase your risk. Another good idea for the prevention of breast cancer is to quit smoking, or to never start. While this is obvious for the overall health benefits to your body, studies show that smokers are also at higher risk for breast cancer, particularly with premenopausal women. Lastly, being physically will help you maintain a healthy weight and reduce your risk of breast cancer. The Department of Health and Human Services suggests adults should receive either 150 minutes of moderate anaerobic activity or 75 minutes of vigorous aerobic activity per week.
If you find anything that concerns you, contact Miami Skin Dr. Early detection of melanoma or skin cancer is key to being free of the tumor. Check out Miami Skin Dr to find out more.
Published September 28th, 2017 by Sahil
There are truly some remarkable benefits when it comes to facial fillers. These injectable fillers can restore skin and help alleviate signs of aging, with very little maintenance required. While there are varying levels of permanence to the different procedures offered today, we’re confident we can find the best facial filler for you.
As we mentioned earlier, facial fillers are injectable treatments introduced into the facial skin to reverse signs of aging & restore wrinkles to give a smoother, renewed appearance. With time and age, the buccal fat pad on your cheeks begins thin out and causes the skin to slouch more and more. Facial filler injections will lift the face back up, which in turn will reshape the skin to be smooth and toned again. Unlike Botox®, which merely relaxes the muscle tissue under a wrinkle, injectable fillers fill lines and creases with one of a selection of different substances, erasing distressed spots rapidly.
Restylane® – Restylane® is a new type of gel product that contains hyaluronic acid, a naturally occurring substance found in the body that is responsible for cell creation and migration. It is injected into troubled, aging locations on the facial skin to reduce the appearance of fine lines & wrinkles. It works by blending your body’s natural facial skin components to restore it to its original tone. Results may be seen for 6 to 9 months after treatment. Additionally, we currently offer 3 types of specialized Restylane® procedures:
Restylane® Refyne - is designed to help reduce skin folds, known as laugh lines (nasolabial folds and marionette lines), around your mouth. This product is designed with XpresHAn Technology and works perfectly to moderate your smile as desired.
Restylane® Silk is designed to treat your lips. A great number of our clients want smooth, subtle lips, and this new product delivers that with natural, yet stunning results.
Restylane® Lyft is a product that, in addition to removing lines and wrinkles, will also give your cheeks an attractive lift.
Belotero® – When injected into the skin, Belotero® expands much like a sponge which fills in the wrinkles and folds of all depressed areas. It can be used to treat lip lines, corner mouth lines, and chin wrinkles. Belotero can also be used on all skin types and colors. More importantly, it provides a guaranteed improved & defined skin tone that can last for approximately 6 months.
Radiesse® – Radiesse® is steadily becoming one of the leading anti-aging treatments currently on the market. Its main purpose is to treat wrinkles and deep lines around the mouth and nose (including marionette lines, smile lines, and nasolabial folds). The process is quick and relatively painless with minimal discomfort to be expected. Affected areas are treated with an injection of a calcium hydroxyl gel compound made up of phosphate and calcium ions that occur naturally in the body. The gel suspension then forms a connective tissue that works as a filler, reducing age lines, and leaving you with beautiful skin.
Juvederm® – Juvederm® is a versatile injection that can reduce fine lines, wrinkles and facial scars (such as acne). Additionally, it also lifts sagging skin and can change the shape of the nose. Juvederm is noted for being able to restore a youthful and more round shape to the face. The procedure only takes minutes, and the results are long-lasting. We currently offer 3 types of Juvederm® treatment:
Juvederm® Ultra is softer than Juvederm® Ultra Plus, but the effects do not last as long (4-6 months)
Juvederm Ultra Plus® is for naturally thin or thinning lips. It can reduce lines and give a more natural, fuller look without requiring surgery. Results can last 6-9 months.
Juvederm VOLUMA® XC enhances volume to cheeks and nasolabial folds to smooth the skin better than other injectable fillers. It is also the first filler to enhance volume instantly and its effects can last up to 24 months. It also contains lidocaine to reduce discomfort during the injection process and is less likely to cause bruising.
For more information about facial fillers click here or call us on 305.615.2440. Schedule an appointment today for younger, beautiful skin!
Published August 8th, 2017 by Sahil
Skin problems such as acne, atopic dermatitis (AD), and psoriasis are prevalent and require various treatment methods to cure them. The high presence of these diseases has led to the introduction of topical marijuana as one of the methods that can treat skin problems. The use of cannabis based products has risen after the legalization of the herb in many states in the US. The legalization is mainly for medicinal reasons although some states allow cannabis use for recreational purposes.
Cannabinoids are components of the cannabis plant that can treat some maladies on the skin. The nature of cannabinoids improves their absorption by human bodies, and that is why they have an effect when consumed by people in whatever form. The human body produces its cannabinoids through its endocannabinoid system which have been found to affect appetite, skin sensitivity, and memory. When people consume plant cannabinoids, they get absorbed into the blood stream resulting in better functioning of the endocannabinoid system.
The skin's vulnerability to harsh weather conditions can lead to health problems. Cannabis cream can address the problems by applying it to the affected areas of the skin. The cannabinoids contain multiple anti-inflammatory properties that boost the healing process of skin ailments. Topical cannabis could lower the time it takes to heal a wound using ordinary treatment options.
Topical marijuana has antibiotic properties that help the healing of burns, rashes, and other skin problems. The products developed from the cannabis plant are ideal for various uses even though more research about them is being undertaken. Some of the ailments the products have been found to heal include analgesic and anti-inflammatory effects. It has also been found to have a relaxing effect on muscles and other body tissue.
Cannabis cream has many uses for humans which explain the reason more people use it. The products are available in the form of balms, sprays, oils, and salves. You can select the form that suits your lifestyle. Topical treatment for skin cancer is another popular use of cannabis products because many people suffer from the problem and require a cure.
Miami Skin Dr is a leading practice with a state-certified physician capable of submitting qualifying patients’ information to the state of Florida. Once a qualifying patient submits the necessary forms and payment to the State, the State of Florida will then issue a medical cannabis ID card. After receiving a medical cannabis ID card, patients can then visit any state-approved dispensary to receive their order of medical cannabis, including topical creams.
Miami Skin Dr is a trusted and dependable medical cannabis doctor who is licensed to recommend medical cannabis as a treatment modality for patients who qualify.
The experts at the clinic, led by Dr. Lawrence A. Schiffman, make sure they match the medical symptoms with the right modality.
For medical marijuana evaluations in Miami, FL click here. Alternatively, call us on 305.615.2440.
Published July 20th, 2017 by Sahil
ALS, also known as Amyotrophic Lateral Sclerosis or Lou Gehrig's Disease, is a neurodegenerative disease that worsens with time. It impacts the brain and the spinal cord, and can have a devastating impact on patients and their families. ALS destroys motor neurons that reach from the brain to the spinal cord, as well as from the spinal cord to the rest of the body. Motor neurons are extremely important because they help transfer signals throughout the entire body. The slow degeneration of these integral components leads to death for many patients with ALS.
In patients with ALS, muscles become malnourished and waste away. Some early signs of the disease are tripping and falling, clumsiness, muscle weakness, slurred speech, and trouble swallowing. Eventually patients are unable to walk or carry out daily activities. Muscle movement deteriorates and eventually fails completely, and in later stages of the disease, patients lose the ability to speak, eat, and even breathe.
Although ALS is a devastating disease that causes great hardship for those who suffer from it, medical marijuana can help to alleviate symptoms. Medical cannabis can also increase the quality of life for many patients, and may even slow the progression of the disease according to some studies. Medical marijuana lacks many of the dangerous side effects of many prescription drugs, and can provide fast and lasting relief for sufferers of ALS.
Medical cannabis has been proven to alleviate many symptoms of ALS. It can act as a muscle relaxant, saliva reducer, bronchodilator and analgesic. Medical marijuana can also be used as an appetite stimulant, and even reduces symptoms of insomnia and depression. Furthermore, regular, controlled doses of cannabis oil have even been shown to slow progression of ALS in certain patients.
Many of the debilitating muscular symptoms of ALS can be relieved by medical marijuana. Talking to a doctor who can prescribe medical marijuana can greatly improve quality of life for ALS patients and possibly even prolong their lives in some cases. Since it can be difficult for ALS patients to eat, the appetite-stimulant qualities of medical cannabis can also be a huge benefit. Patients will find it much easier and more appealing to eat, and will not be at such high risk for malnutrition.
Since many ALS patients suffer from depression because of their short life expectancy, medical marijuana can also greatly improve their mood and alleviate symptoms of depression in many cases. Depression can be debilitating for ALS patients and can make them completely lose faith in their future. By working with a doctor who can prescribe medical marijuana, symptoms of depression can be managed and even eliminated.
Many ALS patients worry about the legality of medical marijuana. They may be concerned with getting in trouble with the law, or with not being able to access their medication because of restrictive legislation. However, laws have taken a progressive turn in recent years and it's much easier for ALS patients to obtain medical marijuana. In the state of Florida, it's legal to use medical marijuana to treat ALS. Doctors are allowed to prescribe medical cannabis for patients with ALS. Florida Amendment 2 defends this right, and sufferers of ALS don't have to worry about getting in legal trouble for treating their condition. Because of Amendment 2, there's no way patients can be targeted by the law for using medical cannabis.
Medical marijuana can be extremely helpful for people suffering from ALS, and is completely legal in the state of Florida thanks to Amendment 2. By talking with a doctor who can prescribe medical cannabis, ALS patients can greatly improve their future and effectively treat their symptoms.
For more information about medical marijuana in Stuart, FL click here or call us on 305.615.2440.